Internal Family Systems
Internal Family Systems (IFS) is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities, and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.
We welcome all people of any age, race, religion, gender identity, sexual orientation, class, ability, language, or cultural background to work together to heal. All parts of you are welcome here. We stand by the mission of IFS Institute to bring more self-leadership into this world.