Art Therapy
Art Therapy can help a person struggling with issues such as anxiety, anger management, stress, OCD, eating disorders and more.
Art Therapy is about expressing how you feel so it is not important to be skilled at art. With a trained professional art therapist, the process of healing and change can begin.
The creative process can be one of the most rewarding aspects. Coupled with an art therapist, you should gradually, if not immediately, feel comfortable with this newfound form of expression. After all, the goal is not necessarily to create an art masterpiece.